U.S. Consumers Want More Protein in http://www.reuters.com/article/2014/01/13/idUSnHUGdsQR+73+ONE20140113 Their Diets and Look to a Range of Sources for It

The sexy host has a huge following online of guys and gals who love to check out her tight athletic body and she has revealed the secret to being fit – no fad diets, just good eating. “Diets are confining,” she said in an earlier interview. “I dont count calories. I just try to eat as many fruits and vegetables as I can, stuff from the ground.” “The secret is looking at it as a health thing and not a skinny thing.” She also spoke to Life & Style earlier about her relaxed exercise routine. I do work out.
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Comparing gluten-free diets to the fat-free diet fad

That inflammation has been a major factor for creating cardiovascular problems. Add this to the constantly increasing sugar and high-fructose corn syrup (HFCS) dosing of most processed foods, even those that aren’t sweet, and the real sources of obesity, heart disease and diabetes are in full view. In a nutshell, it’s processed foods , not wholesome, healthy fats, that are the source of many of our ills. Yet, the solution for the bogus fats-cause-bad-health dogma is — processed foods! Still, many cling to this half-century-established dogma, even after the Swedish medical community officially abandoned it and several cardiologists spoke out against it.
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The reasons often mentioned by Flexible Protein Users as barriers to getting more protein are that many sources of protein contain fat, are high in calories, or are too expensive. NPD reports that some of these perceived barriers could be at play for the beef category, which is not seeing the same consumption increases seen with other protein sources, like eggs, chicken, yogurt, and nuts/seeds. The challenges for beef might be more about perception, since nearly half of primary grocery shoppers view animal protein as the best source of protein. Consumers want more protein in their diets. In fact, the only issue that U.S.
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